In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, raw there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw are listed below.

Water	7.68 g	7.68%
Energy (calorie)	378 kcal
Energy (joule)	1581 kJ
Protein	20.47 g	20.47%
Total lipid (fat)	6.04 g	6.04%
Ash	2.85 g	2.85%
Carbohydrate, by difference	62.95 g	62.95%
Fiber, total dietary	12.2 g	12.2%
Sugars, total	10.7 g	10.7%
Calcium, Ca	57 mg	0.06%
Iron, Fe	4.31 mg
Magnesium, Mg	79 mg	0.08%
Phosphorus, P	252 mg	0.25%
Potassium, K	718 mg	0.72%
Sodium, Na	24 mg	0.02%
Zinc, Zn	2.76 mg
Copper, Cu	0.656 mg
Manganese, Mn	21.306 mg	0.02%
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	4 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw